The Science of Seasonal Transition:
The Science of Seasonal Transition: Retinoid Intensification in Autumn for Collagen Renewal and Cellular Turnover
As our environment can change significantly with the seasons, the onset of a new season is often an ideal time to refresh our skincare routines to ensure we're doing everything possible to keep problems at bay and support healthy, vibrant and youthful looking skin.
Every season brings its own challenges and opportunities, and as the autumn season is now upon us, it's the perfect time to think about introducing retinoids into your routine or amplifying their use. Let's explore what retinoid treatments can do to support our skin and why autumn is the perfect season to really start seeing their benefits.
What are Retinoid Treatments and Skincare Products?
All retinoid treatments and products are derived from vitamin A, however there are a few different types, which work in unique ways to support healthy skin. Many topical skincare products contain retinol, which works over time to boost skin radiance and improve texture. Retinal is retinol's more intense sibling and can promote a smoother and more radiant looking complexion faster. Both retinal and retinol are well-equipped to support skin renewal, however it's really important to choose the right retinoid for your skin.
How Do Retinoids Support Skin Health?
Retinoids bind to retinoid acid receptors within skin cells and work to prevent the breakdown of collagen, boost the production of new collagen, and increase skin cell turnover. As well as promoting new skin cell growth, retinoids also help to exfoliate dead skin cells to unclog pores and improve skin texture.
Additionally, retinoids have powerful anti-inflammatory properties, which means that they can help to minimise swelling and redness caused by skin conditions such as acne.
Why Should I Use Retinoids in the Autumn?
There are several reasons why the autumn season is the perfect time to incorporate retinoids into your skincare routine.
1. Decreased Sun Intensity
While UV rays are still present during the autumn months, the intensity of the sun isn't quite as strong, which means that sun-related sensitivity complications are less likely to arise. However, it's still essential to protect your skin with a broad-spectrum SPF all year round, especially when using any retinoid.
2. Correct Summer Skin Damage
We tend to spend more time outside when the weather is nice, which can cause a variety of skin concerns to arise, even with diligent use of SPF. Some of the most common issues include uneven texture and sun spots, which retinoids can help to address by boosting skin cell turnover and supporting collagen renewal.
3. Prepare for the Winter Months
As the autumn season progresses, we'll start to be exposed to central heating and drier, cooler air, both of which can deplete our skin's moisture levels and weaken the skin barrier. So, now is the perfect time to ensure your skin barrier is healthy and ready to withstand the harsh weather conditions of the winter season that's just around the corner.
How to Incorporate Retinoids into Your Skincare Routine
If you're new to retinoid treatments, there are a few important things you should know before you begin.
1. Start with a Lower Concentration
Irritation and dryness are very common side effects, so it's important to start with a gentle retinol product to allow your skin time to adjust.
2. Use Alongside a Hydrator
Keeping your skin hydrated can help to minimise dryness and irritation, all while helping to support a healthy skin barrier.
3. Use SPF
As retinol increases skin cell turnover, it's vital to protect the new, more sensitive skin cells from sun damage by using a high quality, broad-spectrum SPF daily.
Support Healthy Skin Cell Turnover and Collagen Production with The Pemberley Clinic
If you want to learn more about how you can support your skin throughout the autumn season, we can help! There are several ways to get in touch, including emailing booking@thepemberleyclinic.co.uk or calling 07936 906688.