Understanding Rosacea: What It Is and How to Calm It
Rosacea is a very common chronic inflammatory skin condition. It is a lifelong condition that commonly affects the cheeks, nose, face and eyes. Women and people with fair skin are most commonly affected, and symptoms usually start to become apparent after the age of 30.
Types of Rosacea
There are several different types of rosacea, each of which has its own unique distinguishing features and symptoms.
-Erythematotelagiectatic rosacea causes redness and visible blood vessels. People with this type of rosacea typically experience flares, which means their symptoms come and go.
-Phymatous rosacea causes swelling and thickening to the skin, which is most commonly seen on the nose.
-Papulopustular rosacea causes the formation of fluid or pus-filled pimples. The symptoms of this form of rosacea are very similar to acne.
-Ocular rosacea can cause watery, irritated or bloodshot eyes. Additionally, it can cause light sensitivity and the formation of styes on the eyelids.
What Causes Rosacea?
It's currently not known what causes rosacea, however some studies have indicated that it may be related to the immune system, nervous system or blood vessels. Other studies suggest that an infection can trigger symptoms or it may develop as a result of the cathelicidin protein not working to protect the skin as it should.
Symptoms of Rosacea
The symptoms of rosacea can vary, however most people experience at least one of the following symptoms:
-Facial flushing, which may come and go
-Lasting redness resembling sunburn or blushing
-Pimples and bumps
-Stinging or burning sensations
-Visible thin blood vessels
Other symptoms of rosacea include dryness, raised patches of redness, skin thickening, and swelling. These symptoms can affect a number of different parts of the body, including the cheeks, chin, nose, forehead, chest, neck, scalp and ears.
Common Rosacea Triggers
There are a number of known triggers that can cause a flare up of symptoms, however they will be different for each person with the condition. Potential triggers include:
-Cold and/or hot temperatures
-Exposure to the sun
-Spicy foods
-Alcohol
-Stress
-Hormonal fluctuations
-Hair or skin products
If you experience the symptoms of rosacea but you're not sure what is causing them, it can be helpful to keep a diary of the activities you're doing, the foods and drinks you're consuming, and the products you've applied to your skin and hair. This way, you can identify any potential triggers and potentially minimise the number of flares you're experiencing.
Gentle Treatment Options for Rosacea
Although there is no cure for rosacea, there are several treatment options that can help to ease the symptoms.
Prescription Treatments
There are a variety of prescription medications and topical products that can help to minimise a range of rosacea symptoms, including pimples, skin bumps and redness. Your GP may also be able to refer you to a dermatologist, which may be beneficial for you.
A Gentle Skincare Routine
As rosacea is an inflammatory condition that can cause irritation and discomfort, using gentle skincare products is essential. It is also advisable to ensure you're wearing a high factor facial SPF every day.
Laser Treatment
If rosacea is causing visible blood vessels, you may wish to explore how laser treatments can help to minimise their appearance.
Next Steps
If you are experiencing the symptoms of rosacea and you'd like some personalised advice from our skin professionals, you can book a consultation either in-person here at the clinic or online.
We have a variety of treatment options available, including in-clinic treatments and can create a bespoke medical grade skincare routine for you featuring products that have been clinically proven to effectively treat the symptoms you're experiencing. If you've got any questions, my friendly and approachable team are on hand to answer them. Simply get in touch, and we'd be happy to help you on your journey to healthy, beautiful skin.